Brazilian Jiu-Jitsu: The master text ENGLISH | ISBN 0972890963 | September 2001 | PDF | 336 Pages | 94 MB
Brazilian Jiu-Jitsu Master Text is a complete guide to the art of Jiu-Jitsu, including history, interviews and hundreds of techniques.
This book contains over 320 pages and is jammed full of information. It's broken up into 3 main categories: - Sport Jiu-Jitsu - Submission Grappling - Vale Tudo The pictures are clear with concise descriptions. There are also mentions of possible dangers in each move and what to watch out for when performing them.
No Holds Barred Fighting - Savage Strikes - Mark Hatmaker
Description: The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal?every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.