BJJ Blackbelt Techniques - Jean Jacque Machado (Tech Only)
سعی میکنم کتابهای رزمی و دفاع شخصی رو تو سایت قرار بدم امیدوارم مورد توجه قرار بگیره
اولین کتابی که معرفی میکنم به آموزش کامل هنر رزمی جوجیتسو توسط استاد برزیلی Jean Jacques Machado می پردازه.
BJJ Blackbelt Techniques - Jean Jacque Machado (Tech Only)
Description: Known for his superior technical abilities and his unique and innovative moves, Jean Jacques Machado now presents his entire Brazilian jiu-jitsu system in book form for the first time. Detailed is a complete repertoire of jiu-jitsu moves to handle any situation that arises, whether on the mat or on the street. Techniques are not presented in isolation, but rather through a series of moves that guide practitioners from an initial threat or opportunity all the way through to a submission hold. The subtle interplay between various strategies is depicted, allowing students to choose the right attack or defense every time. More than 100 step-by-step martial arts positions are demonstrated. Over 800 color photos!
