آموزش نانچیکوNunchaku In Action
Joseph Hess
Black Belt Communications | ISBN 0897500865 | 1983 | DJVU | 225 Pages | 23 MB
Law enforcement officer Hess—expert in goju-ryu, Okinawan karate, gung fu, judo, aikijitsu and jujitsu, and former full-contact karate champion—adapts his knowledge of this ancient Okinawan weapon to traditional uses for modern street situations. Covers basics, training drills, blocking, striking, defenses and takedowns. Fully illustrated with how-to instructional techniques
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کساني که عضو نيستند، نمي توانند اينجا را مشاهده کنند.
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کساني که عضو نيستند، نمي توانند اينجا را مشاهده کنند.
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